An opinonated view of my daily life on the road to becoming a healthier person...
Tuesday, November 30, 2010
Back Burner...
For literal years I have put myself on the back burner. I never really realized how it has effected me, until a little while ago. Every now and again, I would get my hair done, go out with the girls. But never realized how when big things happen in my life, I just go numb and do what I need to do to get through. How many people do that. The ones that don't have a breakdown, addictions, etc. I have been numb for so long I just didn't realize. I think as the numbing began to wear off, I began to feel lost, out of control, physically ill. I then began cucooning back into this numbing effect. I didn't drink, or induldge in drugs, emotionally eat, I just didn't deal. There are millons of people in this world that don't deal, just look at George Bush! So recently I decided I can't get through life being numb. I am worth more then that, I deserve more then that. I am so worried about my family that I then forget about myself. I use to think my 5 min morning shower was my mental sebatical. Truth is, it wasn't. I was still worrying about bills, kids, cars, work. I didn't have a release. Everything had a purpose. So I decided to see a therapist. She said something to me today, and by George she was right. What if I took at least 30 mins to myself, consistantly every day. Whether it be a hot bath, reading, writing my blog. Just 30 mins when I could leave my worries behind me. I had planned on starting this tonight. I didn't. But tomorrow, I have an entire day to myself. Kids are at school, hubby will be at work. I may clean or read, but what I do I am not going to consume myself with the things that have been consuming me. I will deal with them one by one. But, for one day, I am going to do what I would like. It is Wednesday, maybe I will pick the winning Lotto 649 numbers :)
Thursday, November 25, 2010
The things that accumlate under our stairs!
With my surgery and Christmas fast approaching, we decided to clean out and purge some things. So when we bought our house six years ago, things we couldn't figure out we just put them under the stairs. So today, we cleaned it all out. Holy cats! My husband is obsessed with boxes. If we have purchased anything electronic that came in a box, it is under the stairs. PS3, wii, personal Dvd players, all of these boxes. So I look at my husband and say...Well what do you think? We have had these things for years can we get rid of the boxes? He did get rid of the boxes, but really didn't want to. Even our old VCR, that was my grandmother's, that doesn't work properly, he wanted to keep. Needless to say we got rid of 5 boxes of things to good will, and a full paper recycling bin and 3 garbage bags. It felt good to get rid of the crap we no longer need! My husband is in fact a pack rat, so he had a hard time with it. But after a couple hours, he was much more excited to purge then I was!
Wednesday, November 24, 2010
What would you do with out your friends?
What would you do with out your friends? I find myself lately asking that question. I have had a lot of challenges bestowed upon me this year, whether intentional or unintentional. I keep thinking god only gives us what we can handle. OK, I am ready to give! If it wasn't for my close friends, I am not sure where I would be. Through out the past few months I have had some great words said to me, and some words I didn't want to hear. The point is wanted or not, I have listened, and made attempts to make small changes. Changes that effect my life in a positive way. The best part is, in my circle of friends, I haven't gotten constructive criticism unless I have asked for it. Which I have asked for. Accepting what they say, and using it positively has made my struggle easier. Some people in this world have no concern for human kind, wearing blinders, thinking they are always right, unaware of who they are hurting. To those people I feel sorry for. Almost pity. If they could open their heart and learn to be accepting of others life would be easier. Those people seem to get the best of us. I am going to motivate myself today to accept them for who they are, and not let them bring me down. I would also like to say to my friends, THANK YOU for letting me bend your ear, and making me realize if you let the negative get you down, you stay down!
Tuesday, November 23, 2010
Trying to change my children's way of thinking!
This is a huge test to my patience. I have always been happy my kids are five years apart in age. But in the past 6 months, I have wishing they are closer in age! It is almost like they don't have anything in common. One is hitting the other, or tattling, or biting!!!! AHHHHHH! So we have decided the naughty step isn't working. So we have began standing the kids in a corner. We will see how it works. My kids are definatly not liking it. They are also not liking to tv! This could be harder on the parents then the kids...I will let you know how we make out!
Ending the day on a positive note :)
Most times I got to bed, and I just feel absolutely exhausted. Sometimes, I don't kiss my husband good night, and I go directly to sleep. Come on, be serious, we are all guilty of this one time or another. When I was growing up, I remember a friend of my grandfather's passed away and he went to the funeral. The funeral was 5 hours away from our home, and he had said he would be staying with his friends. Well, a few weeks later the visa statement came in and he had stayed in a motel. He made serveral attempts to explain, which she would completly ignored. This went on from May right through until Christmas. They didn't sleep in the same room. I thought wow, even speaking about money to pay bills, he just went and paid them. I didn't understand her anger, I couldn't figure out why she was so angry. Later, while being married I could see both sides. What he was trying to get out, the words she wouldn't let him say, was they had a houseful and didn't want to be an imposition. He wanted her to know that he spent every waking moment with his friends though, just their house a full of people. The reason she was so angry was not being told the truth. For them to actually make up, the friend, who he was visiting passed away. Ironically enough they stayed at the same motel where He had stayed 5 months before. Even her birthday present wasn't opened until December. The reason I tell you this story, is a year later my Pop developed cancer in May. Spread like wild fire, and died a month from the day of his diagnosis. All of those months could be living and loving. Anger is an ugly fasit in a realationship. I am not suggesting you should never get angry, but what I am saying fight about what actually matters. Let the little stuff go, because in the end all we have is the time we have together. Accept some short comings. I can remember hearing, I am looking for Mr. Right...Mr. Right now was a dud, now you have Mr. Right, accept him as he is, and love him. One good night kiss could save the world! Your World!
Monday, November 22, 2010
Setting goals...
We all set goals for our self, the problem is they are usually huge! Like for me I have always said I want to be a size 8. The realism is, I set myself up for a fall. Most people go for the big goal first instead of starting with baby steps. Recently my husband had to make several changes in his life. He set big goals, and he was disappointed that these goals weren't quickly being realized. When we talked about it, I asked why such drastic changes so fast. He didn't really know how to respond. He said he this was what he wanted to achieve, like an end result. So I said I was trying something different, if I utimately wanted to lose 75lbs I needed to start small. So I am going to say the big goal is 75, but I am going to start with 7.5. 10 percent. sounds small, but it enough to get you started. Once you reach that goal you feel like this achieveable. Like you can do it. Start small and work up. So we are trying it with our children. We are trying to teach the kids to start with little goals, lead up to something bigger. If we start small and the bigger picture happens, wonder how fantasic you will feel....
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