You can do it...

Well this blog is dedicated to the people who have messaged me and are having surgery soon! I have been so encouraged by your dedication! I was reminded of how I thought it was a fate worse then death when I started optifast, and once I got through it, it really wasn't that bad... I survived. Much like these people are going to. One of the best things to remember is this a new tool to start a new lifestyle and I applaud you for being so brave!